Medical Disclaimer

Introduction

Break from Alcohol provides education, coaching tools, and self-guided resources intended to support healthier habits and personal wellbeing. Our content is for informational purposes only.

Not Medical Care

Break from Alcohol is not a medical provider and does not offer medical diagnosis, treatment, or therapy. Nothing on this site should be considered medical advice.
This program is designed for adults (21+) who want to cut back or take a break, not for medical treatment.

Talk to a Professional When Appropriate

Before making changes to alcohol use, especially if you have health conditions, take prescription medications, are pregnant or nursing, or have any medical concerns, consult a qualified healthcare professional.
If you’ve experienced physical discomfort when making changes to alcohol in the past, consult a qualified healthcare professional before changing your routine.

Personal Responsibility

You are responsible for your choices and actions. Your results will vary based on your circumstances, consistency, and support.

Emergency

If you feel unsafe or need immediate help, call 911 (or your local emergency number).

By using this website and our programs, you acknowledge and agree to this disclaimer.