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My life looked like a success story: climbing the corporate ladder, leading international teams, running my own successful businesses and being passionate about community service. But beneath the surface, I was struggling, trapped in an endless cycle of stress, disappointment, and alcohol.

All the late-night client dinners, months on the road, and the relentless grind became my norm. Alcohol wasn’t just becoming a habit, it was my way to decompress, to cope with stress, and to keep going. At first, it seemed harmless, even justified. But over time, it took more than it gave, stealing my energy, my dreams, and it became a barrier between the person, husband, father, and friend I wanted to be.

I knew I needed to make a change, so I tried various programs, including AA and nothing quite resonated with me. I spent hundreds of hours researching topics on compulsive behavior, mental health, stress, habits, ego, relationships, you name it. Honestly, I think I was just pushing the issue down the road again. 

I vividly remember the night it hit me, it wasn’t a rock-bottom experience, it was a simple question to a person I just met for the first time; “why aren’t you drinking"? I asked, his response was so honest, basic and yet obvious; “I drink occasionally but very rarely; I don't like how it makes me feel the next morning and when I do drink, I feel I'm not in control or of sound mind and being of sound mind is really important to me”.

On the way home that night I kept going over his response. Could it really be that straightforward? ‘Why was I not wanting to be in control and of sound mind? 

 

Strangely enough, that statement sparked a journey of self-discovery, a commitment to taking a break from alcohol, not just as an act of abstinence, but as a way to reclaim my control over alcohol and my life. 

The first few weeks were rough. I had a hard time sleeping and my mind was constantly racing. I felt restless and irritable. I had no idea how to deal with stress without drinking. Instead of pouring a drink at the end of the day, I started writing things down, even when I didn’t know what to say. I examined my habits, asked myself hard questions, 'why was I drinking? 'What caused me to drink? I journaled every thought and emotion, started meditating again, and then created a detailed plan, the “Break from Alcohol” program. I’m one of those people that requires a structured, easy to follow, understandable plan that guides me through a simple, yet scientific process.

It wasn’t some magical transformation. I had good days and bad ones. But eventually, by following my program, today I live with clarity, purpose, and connection. I’ve reclaimed my relationship with my family, rediscovered my passions, and built a life that is authentic and fulfilling.

If you’re reading this, maybe you’re searching for something better or maybe you’ve had that quiet moment of realization. Whatever your reason, I want you to know this; you don’t have to figure it all out on your own. I’m here to help you take that critical first step and guide you on a journey of discovery. 

 

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Mission

Our mission is to empower and inspire individuals to redefine their relationship with alcohol, rediscover their true selves, and create powerful habits, allowing for a life filled with joy, health and purpose.

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Break from Alcohol, LLC 6860 South Yosemite Court Suite 2000 Centennial, CO 80112

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