Join theSober Curious Movement!
Empowering you to redefine your relationship with alcohol through a proven self-paced, guided 90-day program.
This proven revolutionary online program focuses on guiding you through a transformative journey, fostering self-discovery, resilience, and a more fulfilling balanced life.
Does this sound familiar? You wake up, foggy and frustrated, promising yourself this time will be different. Maybe drinking started as a way to unwind, to fit in, or to take the edge off after a long day. But now, something feels off. You’re wondering: Is alcohol holding me back from the life I truly want?
If that question keeps crossing your mind, you are not alone. The good news? You do not have to figure this out on your own.
“I still remember the day I realized alcohol was standing between me and the life I truly wanted. It was not just the hangovers or the social pressure, it was that creeping feeling I was no longer in control. I wanted to wake up clear-headed, be more present with my family, and feel proud of the person I was becoming. So, I decided to take a break from alcohol…and I have never looked back.
Break from Alcohol is not about willpower or shame, it’s about discovering what life feels like when alcohol isn’t in control. This program will guide you through a powerful shift, helping you break free from the cycle of drinking, self-doubt, and exhaustion.
Here is what you will gain:
✅ A clear, energized mind; wake up feeling alive, not drained.
✅ Freedom from cravings; learn how to shift habits, not just resist them.
✅ Stronger relationships; be present with the people who matter most.
✅ Confidence and self-trust; stop questioning yourself and start thriving.
I created the ‘Break from Alcohol’ program because I knew there had to be a better way than relying on sheer willpower or feeling alone in your struggle. Rooted in the latest neuroscience, shaped by my own journey, and honored to have helped hundreds of others discover their freedom, this program doesn’t just help you reduce or break from alcohol, it helps you rediscover who you truly are when alcohol isn’t calling the shots.
If you want to wake up clear-headed, energized, and ready to take on the day, then this is your chance to experience freedom, clarity, and the life you deserve.
Welcome!
I’m Ross King
founder and creator of the ‘Break from Alcohol’ program.
“It took me years to understand how deeply alcohol and my habits affected my life”
Take your first step toward a healthier, more balanced life.
Why Take a Break?
Experience these life-changing benefits, and more, when you say goodbye to alcohol for 90 days or more.
Improved Mental Clarity
Lift the "fog" and sharpen your focus. With the absence of alcohol, you'll think more clearly and be more productive throughout your day.
Weight Loss & Savings
Cut out hundreds of empty calories (and save money) by not drinking. It's a win-win for your waistline and your wallet!
Better Sleep & More Energy
Enjoy deeper, more restorative sleep and wake up feeling refreshed, no longer drained by the effects of alcohol.
Enhanced Mood & Motivation
Boost your mental well-being. Many people report feeling happier, less anxious, and more motivated when they take a break or break from alcohol.
Healthier Body
Give your body a chance to heal. Reduce your risk of serious health issues like liver or heart problems and even lower certain cancer risks. Experience your vitality return.
Presence & Harmony
Feel a true sense of being present while fostering a peaceful and supportive environment with those you love.
BREAKING FROM ALCOHOL
IS ONE OF THE GREATEST ACCOMPLISHMENTS OF MY LIFE ~ ROSS KING
It allowed me to connect with who I truly am, create authentic relationships, improve my health, and gain control over my habits.
Reaching that place of empowerment and connection is life changing and I am passionate about helping others on their journey of discovery!
My Mission
My mission is to be a source of inspiration, a guiding light, and unwavering support. Empowering people to create a happier, healthier, and more fulfilling life, by taking control of their relationship with alcohol.
So grateful that….
Courageous individuals have found a new path to living. By embracing their inner strength, they broke free from alcohol.
They are Trailblazers, Culture-challengers & Shame-shedders.
They take pride in who they’ve become and have mastered the art of being fully present, regardless of life's challenges. They trust themselves.
Their loved ones notice the transformation, but the real change is how they feel about themselves.
A few of Our Testimonials
"I never realized how drinking was quietly damaging my relationships. My wife felt distant, and my friends started pulling away. This program opened my eyes to what was really going on and the necessary steps to rebuild honest and truly meaningful relationships with myself and others 👍."
— Tom C., 36
"For years, I felt like alcohol was making the decisions for me. No matter how much I tried to cut back, I kept falling into the same habits. This program helped me break that endless cycle. Now, I wake up feeling clear headed and in control of my life. For the first time in years, I feel truly free. Thank you Ross!"
— Melissa T., 39
"Sadly, alcohol was part of my daily routine, I convinced myself that quitting wasn't possible, especially at my age. I thought, 'It's too late for me.' But this program proved me wrong. The 1 on 1 coaching gave me a clear path forward, and the group support kept me accountable. Now, I feel great, more present, and in control. I want to thank the wonderful friends I made along this journey!”
— Bill R., 52
"Before this program, I was a mess. juggling a totally dysfunctional life, relying on alcohol to get me through each day.’ After completing your program, I feel rejuvenated and empowered. Thank you so much Ross!"
— Kimberly P., 44
"For way too many years, alcohol was my only means to dealing with work and family issues. Every night was the same, I’d pour a glass of wine (or three) to unwind, thinking it was helping. You’ve helped me rediscover peace and clarity, and I feel more connected to myself than I ever thought possible. Thank you, thank you, thank you!!!!"
— Linda T., 56
Discover, Grow and Thrive!
From mindset shifts to wellness tips, relationships to resilience, we dive into the topics that empower you to create a life you love. Explore our latest articles and find inspiration for your journey!
Mission
Our mission is to empower and inspire individuals to redefine their relationship with alcohol, rediscover their true selves, and create powerful habits, allowing for a life filled with joy, health and purpose.
Find Us
Break from Alcohol, LLC 6860 South Yosemite Court Suite 2000 Centennial, CO 80112
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